Helping Your Anxious Child

Helping Your Anxious Child guides you to help your child overcome anxieties and fears. It describes in detail strategies and techniques you can combine into a comprehensive self-help program for your child's particular needs. From separation anxiety to general anxiety, social anxiety, specific phobia and panic disorder, the book describes the common types of childhood anxiety, how anxiety originates, and options for dealing with the problem, with or without a therapist's help.